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Mental health | 5 ways colleagues pick up on your work anxiousness

5 ways colleagues pick up on your work anxiousness

It’s very possible that you’ve experienced at least a brief period in your career in which your anxiety was heightened by being in the office.

That horribly-familiar feeling of being watched by everyone around you, worrying that others are talking about you or that your work is considered subpar. Even to the extent that you’re feeling breathless when thinking about talking to the boss or a particularly short-tempered manager, are all key signs of anxiety that can be extremely hard to overcome.

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