Getting enough sleep is something every professional worries about, with factors such as stress and anxiety all often playing a part in stopping us from snoozing every night. This has only been exasperated further as a result of the coronavirus pandemic, where employees are kept awake due to concerns over their job security and actually being able to pay the bills. Research shared by Glassdoor in a survey of 1,000 UK employees echoes this, as it found that two in five are suffering from anxiety, 34% from sleeplessness and 22% from depression. “The lockdown seems to have led to a situation where a worrying proportion of employees are suffering,” said Joe Wiggins, EMEA Director at Glassdoor. “To help, employees should consider how they can nurture their physical and mental...
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